trekking backpack or suitcase for a month in Asia?

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Title: Trekking Backpack vs. Rolling Suitcase for a Month in Asia: Which Is the Better Travel Choice?

A couple is planning a month-long journey through China and Southeast Asia, with a dynamic itinerary including Chongqing, Zhangjiajie, Furong, Guilin and Yangshuo, Hong Kong, Hanoi, Siem Reap, Koh Rong, and Singapore. Their plan involves frequent hotel changes and a mix of transportation modes (flights, trains, buses, ferries). They intend to leave their main luggage at each accommodation during sightseeing and hikes, carrying a small daypack for cameras, jackets, and essentials.

Current setup:
– Luggage weight: about 18 kg (40 lb), including the chosen luggage
– Dilemma: a 60L trekking backpack with a proper hip belt vs. a medium-sized rolling suitcase
– The backpack is a preferred purchase for the trip, but 18 kg can be cumbersome in airports, stations, and when transferring to accommodations
– A rolling suitcase would allow easier wheeling of the weight but sacrifices some flexibility

Key considerations:
– Travel rhythm: frequent hotel changes and diverse transport modes require quick packing and ease of mobility
– Accessibility: ability to quickly access items while moving through airports, stations, or when exiting taxis/buses
– Comfort and ergonomics: long days of loading, unloading, and navigating uneven streets or stairs
– Security and durability: risk of theft or damage in transit and during sightseeing
– Adaptability: ability to adjust packing list to regional climates and activities (urban sightseeing, nature hikes, temple visits)

Request:
– For travelers who’ve tackled similar routes or who have experience with both luggage styles, which option would you choose and why?
– Any tips on packing strategies, gear choices, or route-specific considerations to optimize comfort and efficiency?

If you’ve found a preferred approach or a hybrid solution (e.g., using a lightweight rolling bag with a detachable daypack, or a compact backpack with rolling capability), please share your experiences and practical advice.